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9 Signs That You May Have Lived Many Past Lives

The idea that people are born and reborn ― that we all have had past lives ― dates back at least 3,000 years. Discussions of the subject can be found in the ancient traditions of India, Greece, and the Celtic Druids, and reincarnation is a common theme among New Age philosophies. Those who believe in reincarnation say clues …

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The Benefits of Emotional Awareness

In the 1960s, a young American researcher traveled to Papua New Guinea to study the facial expressions of the isolated Fore people. His findings, which went against the thinking of his contemporary anthropologists, would lay the groundwork for his pioneering research on emotions, and he — Paul Ekman — would go on to become one …

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How Does Qigong Work?

Qigong -- or "life-force cultivation" -- is a form of Taoist yoga, with roots in ancient China. Along with supporting general health and wellbeing, qigong practice is the internal foundation of all of the martial arts.   Thousands of Qigong Forms There are literally thousands of different qigong forms, associated with hundreds of existing schools/lineages of Taoist practice. …

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