6 steps to develop the sensory awareness to read beyond words and expressions. You don’t use your mind to read the minds of others. You read minds by reading your heart and gut. To fully hear and understand someone, you need to be aware of your sensory reactions as well as your mental activity. With …
In the 1960s, a young American researcher traveled to Papua New Guinea to study the facial expressions of the isolated Fore people. His findings, which went against the thinking of his contemporary anthropologists, would lay the groundwork for his pioneering research on emotions, and he — Paul Ekman — would go on to become one …
Qigong -- or "life-force cultivation" -- is a form of Taoist yoga, with roots in ancient China. Along with supporting general health and wellbeing, qigong practice is the internal foundation of all of the martial arts. Thousands of Qigong Forms There are literally thousands of different qigong forms, associated with hundreds of existing schools/lineages of Taoist practice. …
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